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Sports Nutrition: Vitamins and Trace Elements

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Sports Nutrition: Vitamins and Trace Elements Length: 340 pages
Publisher: CRC PR INC
Language: English
ISBN: 084933022X
Dimensions: 10.34 x 7.16 x 0.95 inches
Useful as a beginning textbook in sports nutrition, this book discusses each of the essential nutrients with regard to their forms, functions, food sources, dietary recommendations, deficiency, pharmacologic doses, toxicity, and needs in exercise. This book also discusses the assessment of energy intake, expenditure, and balance with a review of energy production and weight control, obesity, and eating disorders.

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